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Meal replacement, soup powder and water, broccoli, basil and couscous, allevo
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 43 kcal —
- Protein 4 g 8%
- Karbohidrat 4.2 g 2%
- Lemak 0.9 g 1%
- Lemak tepu 0.3 g 1%
- Serat 0 g 0%
- Gula 0.2 g —
- Natrium 187 mg 8%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 75.8 µg 8%
- Vitamin C 4.6 mg 5%
- Vitamin D 0.35 µg 2%
- Vitamin E 0.76 mg 5%
- Vitamin K 5.2 µg 4%
- Tiamina (B1) 0.1 mg 9%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 22.2 µg 6%
- Vitamin B12 0.22 µg 9%
Mineral
- Kalsium 70.3 mg 5%
- Zat besi 1.2 mg 6%
- Magnesium 26.8 mg 6%
- Fosforus 60.6 mg 5%
- Kalium 257 mg 5%
- Zink 1.2 mg 11%
- Kuprum 0.15 mg 17%
- Mangan 0.19 mg 8%
- Selenium 4.1 µg 8%
- Iodin 11.3 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 43 | 4 g | 4.2 g | 0.9 g |
| 50 g | 50 g | 22 | 2 g | 2.1 g | 0.5 g |
| 150 g | 150 g | 65 | 5.9 g | 6.3 g | 1.4 g |
| 200 g | 200 g | 86 | 7.9 g | 8.4 g | 1.9 g |
| 250 g | 250 g | 108 | 9.9 g | 11 g | 2.3 g |
Makanan serupa
Soalan tentang Meal replacement, soup powder and water, broccoli, basil and couscous, allevo
Berapa kalori dalam 100 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
100 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo mengandungi 43 kcal, dengan 4 g protein, 4.2 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 50 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
50 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo mengandungi 22 kcal, dengan 2 g protein, 2.1 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
150 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo mengandungi 65 kcal, dengan 5.9 g protein, 6.3 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 200 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
200 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo mengandungi 86 kcal, dengan 7.9 g protein, 8.4 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 250 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
250 g Meal replacement, soup powder and water, broccoli, basil and couscous, allevo mengandungi 108 kcal, dengan 9.9 g protein, 11 g karbohidrat dan 2.3 g lemak.
Sumber: Fineli (Finland) 32645 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
