Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 422 kcal —
  • Protein 37 g 74%
  • Karbohidrat 42 g 15%
  • Lemak 7.5 g 10%
  • Lemak tepu 1.5 g 8%
  • Gula 22 g —
  • Natrium 1700 mg 74%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 606 µg 67%
  • Vitamin C 36 mg 40%
  • Vitamin D 3 µg 15%
  • Vitamin E 6 mg 40%
  • Vitamin K 42 µg 35%
  • Tiamina (B1) 0.8 mg 67%
  • Riboflavin (B2) 1.4 mg 108%
  • Niasin (B3) 11 mg 69%
  • Vitamin B6 1.3 mg 76%
  • Folat (B9) 182 µg 46%
  • Vitamin B12 1.8 µg 75%

Mineral

  • Kalsium 545 mg 42%
  • Zat besi 10 mg 56%
  • Magnesium 212 mg 50%
  • Fosforus 485 mg 39%
  • Kalium 1900 mg 40%
  • Zink 9 mg 82%
  • Kuprum 1.2 mg 133%
  • Mangan 1.5 mg 65%
  • Selenium 33 µg 60%
  • Iodin 91 µg 61%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g42237 g42 g7.5 g
50 g50 g21119 g21 g3.8 g
150 g150 g63356 g63 g11 g
200 g200 g84474 g84 g15 g
250 g250 g105593 g105 g19 g

Soalan tentang Meal replacement, soup powder, potato and leek, allevo

Berapa kalori dalam 100 g Meal replacement, soup powder, potato and leek, allevo?

100 g Meal replacement, soup powder, potato and leek, allevo mengandungi 422 kcal, dengan 37 g protein, 42 g karbohidrat dan 7.5 g lemak.

Berapa kalori dalam 50 g Meal replacement, soup powder, potato and leek, allevo?

50 g Meal replacement, soup powder, potato and leek, allevo mengandungi 211 kcal, dengan 19 g protein, 21 g karbohidrat dan 3.8 g lemak.

Berapa kalori dalam 150 g Meal replacement, soup powder, potato and leek, allevo?

150 g Meal replacement, soup powder, potato and leek, allevo mengandungi 633 kcal, dengan 56 g protein, 63 g karbohidrat dan 11 g lemak.

Berapa kalori dalam 200 g Meal replacement, soup powder, potato and leek, allevo?

200 g Meal replacement, soup powder, potato and leek, allevo mengandungi 844 kcal, dengan 74 g protein, 84 g karbohidrat dan 15 g lemak.

Berapa kalori dalam 250 g Meal replacement, soup powder, potato and leek, allevo?

250 g Meal replacement, soup powder, potato and leek, allevo mengandungi 1055 kcal, dengan 93 g protein, 105 g karbohidrat dan 19 g lemak.

Sumber: Fineli (Finland) 32642 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat