Ketahui apa yang ada di pinggan anda
Meal replacement, soup powder and water, potato and leek, allevo
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 49 kcal —
- Protein 4.3 g 9%
- Karbohidrat 4.9 g 2%
- Lemak 0.9 g 1%
- Lemak tepu 0.2 g 1%
- Serat 0 g 0%
- Gula 2.6 g —
- Natrium 199 mg 9%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 70.7 µg 8%
- Vitamin C 4.2 mg 5%
- Vitamin D 0.35 µg 2%
- Vitamin E 0.7 mg 5%
- Vitamin K 4.9 µg 4%
- Tiamina (B1) 0.09 mg 8%
- Riboflavin (B2) 0.16 mg 13%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 21.2 µg 5%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 66.2 mg 5%
- Zat besi 1.2 mg 6%
- Magnesium 24.7 mg 6%
- Fosforus 56.6 mg 5%
- Kalium 222 mg 5%
- Zink 1 mg 10%
- Kuprum 0.14 mg 16%
- Mangan 0.18 mg 8%
- Selenium 3.9 µg 7%
- Iodin 10.6 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 4.3 g | 4.9 g | 0.9 g |
| 50 g | 50 g | 25 | 2.2 g | 2.4 g | 0.4 g |
| 150 g | 150 g | 74 | 6.5 g | 7.3 g | 1.3 g |
| 200 g | 200 g | 98 | 8.6 g | 9.8 g | 1.8 g |
| 250 g | 250 g | 123 | 11 g | 12 g | 2.2 g |
Makanan serupa
Soalan tentang Meal replacement, soup powder and water, potato and leek, allevo
Berapa kalori dalam 100 g Meal replacement, soup powder and water, potato and leek, allevo?
100 g Meal replacement, soup powder and water, potato and leek, allevo mengandungi 49 kcal, dengan 4.3 g protein, 4.9 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 50 g Meal replacement, soup powder and water, potato and leek, allevo?
50 g Meal replacement, soup powder and water, potato and leek, allevo mengandungi 25 kcal, dengan 2.2 g protein, 2.4 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Meal replacement, soup powder and water, potato and leek, allevo?
150 g Meal replacement, soup powder and water, potato and leek, allevo mengandungi 74 kcal, dengan 6.5 g protein, 7.3 g karbohidrat dan 1.3 g lemak.
Berapa kalori dalam 200 g Meal replacement, soup powder and water, potato and leek, allevo?
200 g Meal replacement, soup powder and water, potato and leek, allevo mengandungi 98 kcal, dengan 8.6 g protein, 9.8 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 250 g Meal replacement, soup powder and water, potato and leek, allevo?
250 g Meal replacement, soup powder and water, potato and leek, allevo mengandungi 123 kcal, dengan 11 g protein, 12 g karbohidrat dan 2.2 g lemak.
Sumber: Fineli (Finland) 32643 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
