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Meal replacement, soup powder and water, tomato/texmex/thai, easy diet
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 53 kcal —
- Protein 7.6 g 15%
- Karbohidrat 2.3 g 1%
- Lemak 1.2 g 2%
- Lemak tepu 0.4 g 2%
- Serat 0 g 0%
- Gula 0.9 g —
- Natrium 303 mg 13%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 135 µg 15%
- Vitamin C 7.2 mg 8%
- Vitamin D 0.56 µg 3%
- Vitamin E 1.3 mg 9%
- Vitamin K 8 µg 7%
- Tiamina (B1) 0.16 mg 13%
- Riboflavin (B2) 0.19 mg 15%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.24 mg 14%
- Folat (B9) 22.6 µg 6%
- Vitamin B12 0.33 µg 14%
Mineral
- Kalsium 130 mg 10%
- Zat besi 8 mg 45%
- Magnesium 45.3 mg 11%
- Fosforus 53 mg 4%
- Kalium 285 mg 6%
- Zink 1.7 mg 15%
- Kuprum 0.23 mg 25%
- Mangan 0.29 mg 12%
- Selenium 5.6 µg 10%
- Iodin 17 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 53 | 7.6 g | 2.3 g | 1.2 g |
| 50 g | 50 g | 27 | 3.8 g | 1.2 g | 0.6 g |
| 150 g | 150 g | 80 | 11 g | 3.5 g | 1.8 g |
| 200 g | 200 g | 106 | 15 g | 4.6 g | 2.4 g |
| 250 g | 250 g | 133 | 19 g | 5.8 g | 3 g |
Makanan serupa
Soalan tentang Meal replacement, soup powder and water, tomato/texmex/thai, easy diet
Berapa kalori dalam 100 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet?
100 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet mengandungi 53 kcal, dengan 7.6 g protein, 2.3 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 50 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet?
50 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet mengandungi 27 kcal, dengan 3.8 g protein, 1.2 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 150 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet?
150 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet mengandungi 80 kcal, dengan 11 g protein, 3.5 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 200 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet?
200 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet mengandungi 106 kcal, dengan 15 g protein, 4.6 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 250 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet?
250 g Meal replacement, soup powder and water, tomato/texmex/thai, easy diet mengandungi 133 kcal, dengan 19 g protein, 5.8 g karbohidrat dan 3 g lemak.
Sumber: Fineli (Finland) 32633 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
