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Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 352 kcal —
- Protein 45 g 90%
- Karbohidrat 24 g 9%
- Lemak 6.6 g 8%
- Lemak tepu 1.8 g 9%
- Gula 18 g —
- Natrium 2060 mg 90%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 647 µg 72%
- Vitamin C 85.5 mg 95%
- Vitamin D 3.3 µg 16%
- Vitamin E 7.1 mg 47%
- Vitamin K 47.5 µg 40%
- Tiamina (B1) 1.1 mg 90%
- Riboflavin (B2) 1.6 mg 123%
- Niasin (B3) 12 mg 75%
- Vitamin B6 1.5 mg 85%
- Folat (B9) 128 µg 32%
- Vitamin B12 1.9 µg 79%
Mineral
- Kalsium 974 mg 75%
- Zat besi 14.8 mg 82%
- Magnesium 290 mg 69%
- Fosforus 545 mg 44%
- Kalium 2201 mg 47%
- Zink 10.4 mg 94%
- Kuprum 1.3 mg 144%
- Mangan 1.6 mg 70%
- Selenium 32.5 µg 59%
- Iodin 98.5 µg 66%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 352 | 45 g | 24 g | 6.6 g |
| 50 g | 50 g | 176 | 23 g | 12 g | 3.3 g |
| 150 g | 150 g | 528 | 68 g | 35 g | 9.9 g |
| 200 g | 200 g | 704 | 90 g | 47 g | 13 g |
| 250 g | 250 g | 880 | 113 g | 59 g | 17 g |
Makanan serupa
Soalan tentang Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Berapa kalori dalam 100 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
100 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandungi 352 kcal, dengan 45 g protein, 24 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 50 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
50 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandungi 176 kcal, dengan 23 g protein, 12 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 150 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
150 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandungi 528 kcal, dengan 68 g protein, 35 g karbohidrat dan 9.9 g lemak.
Berapa kalori dalam 200 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
200 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandungi 704 kcal, dengan 90 g protein, 47 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
250 g Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet mengandungi 880 kcal, dengan 113 g protein, 59 g karbohidrat dan 17 g lemak.
Sumber: Fineli (Finland) 32630 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
