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Meal replacement, soup powder, average
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 366 kcal —
- Protein 38 g 77%
- Karbohidrat 31 g 11%
- Lemak 7.4 g 10%
- Lemak tepu 2.1 g 10%
- Gula 10 g —
- Natrium 1802 mg 78%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 700 µg 78%
- Vitamin C 50.3 mg 56%
- Vitamin D 3.7 µg 18%
- Vitamin E 7.3 mg 49%
- Vitamin K 41.4 µg 35%
- Tiamina (B1) 1 mg 84%
- Riboflavin (B2) 1.3 mg 100%
- Niasin (B3) 12.6 mg 79%
- Vitamin B6 1.5 mg 91%
- Folat (B9) 167 µg 42%
- Vitamin B12 2 µg 83%
Mineral
- Kalsium 681 mg 52%
- Zat besi 18.1 mg 100%
- Magnesium 245 mg 58%
- Fosforus 501 mg 40%
- Kalium 1900 mg 40%
- Zink 9.7 mg 88%
- Kuprum 1.4 mg 154%
- Mangan 1.8 mg 79%
- Selenium 38 µg 69%
- Iodin 103 µg 68%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 | 39 g | 31 g | 7.4 g |
| 50 g | 50 g | 183 | 19 g | 16 g | 3.7 g |
| 150 g | 150 g | 549 | 58 g | 46 g | 11 g |
| 200 g | 200 g | 732 | 77 g | 62 g | 15 g |
| 250 g | 250 g | 915 | 96 g | 77 g | 19 g |
Makanan serupa
Soalan tentang Meal replacement, soup powder, average
Berapa kalori dalam 100 g Meal replacement, soup powder, average?
100 g Meal replacement, soup powder, average mengandungi 366 kcal, dengan 39 g protein, 31 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 50 g Meal replacement, soup powder, average?
50 g Meal replacement, soup powder, average mengandungi 183 kcal, dengan 19 g protein, 16 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 150 g Meal replacement, soup powder, average?
150 g Meal replacement, soup powder, average mengandungi 549 kcal, dengan 58 g protein, 46 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Meal replacement, soup powder, average?
200 g Meal replacement, soup powder, average mengandungi 732 kcal, dengan 77 g protein, 62 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Meal replacement, soup powder, average?
250 g Meal replacement, soup powder, average mengandungi 915 kcal, dengan 96 g protein, 77 g karbohidrat dan 19 g lemak.
Sumber: Fineli (Finland) 32657 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
