Know what’s on your plate

Pasta whole grain with tomato-based sauce and poultry restaurant

Calories & nutrition facts

Meals & dishes Source: FNDDS 58146641
167
caloriesper 100 g
Protein5.7 g
Carbs14.9 g
Fat8.8 g

Nutrition facts

Per 100 g% DV
  • Calories 167 kcal —
  • Protein 5.7 g 11%
  • Carbohydrate 14.9 g 5%
  • Fat 8.8 g 11%
  • Saturated fat 1.3 g 6%
  • Fibre 2.5 g 9%
  • Sugars 2.4 g —
  • Sodium 384 mg 17%
  • Cholesterol 9 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 13 µg 1%
  • Vitamin C 0.7 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.3 mg 15%
  • Vitamin K 12.2 µg 10%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 3.7 mg 23%
  • Vitamin B6 0.14 mg 8%
  • Folate (B9) 16 µg 4%
  • Vitamin B12 0.09 µg 4%
  • Choline 13.9 mg 3%

Minerals

  • Calcium 18 mg 1%
  • Iron 1.2 mg 7%
  • Magnesium 35 mg 8%
  • Phosphorus 94 mg 8%
  • Potassium 186 mg 4%
  • Zinc 0.91 mg 8%
  • Copper 0.15 mg 16%
  • Selenium 20.1 µg 37%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1675.7 g14.9 g8.9 g
1 × 1 cup250 g41814.2 g37.2 g22.1 g
2 × 1 cup500 g83528.4 g74.3 g44.3 g
½ × 1 cup125 g2097.1 g18.6 g11.1 g
3 × 1 cup750 g125342.6 g111.5 g66.4 g
4 × 1 cup1000 g167056.8 g148.6 g88.5 g

Questions about Pasta whole grain with tomato-based sauce and poultry restaurant

How many calories are in 100 g of Pasta whole grain with tomato-based sauce and poultry restaurant?

100 g of Pasta whole grain with tomato-based sauce and poultry restaurant has 167 kcal, with 5.7 g protein, 14.9 g carbohydrate and 8.9 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce and poultry restaurant?

1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce and poultry restaurant has 418 kcal, with 14.2 g protein, 37.2 g carbohydrate and 22.1 g fat.

How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce and poultry restaurant?

2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce and poultry restaurant has 835 kcal, with 28.4 g protein, 74.3 g carbohydrate and 44.3 g fat.

How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce and poultry restaurant?

½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce and poultry restaurant has 209 kcal, with 7.1 g protein, 18.6 g carbohydrate and 11.1 g fat.

How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce and poultry restaurant?

3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce and poultry restaurant has 1253 kcal, with 42.6 g protein, 111.5 g carbohydrate and 66.4 g fat.

How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce and poultry restaurant?

4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce and poultry restaurant has 1670 kcal, with 56.8 g protein, 148.6 g carbohydrate and 88.5 g fat.

Source: FNDDS (USDA) 58146641 · per 100 g · carbohydrate per EU label, fibre excluded