Know what’s on your plate

Multigrain bread multigrain baguette rye fiber seeds fazer

Calories & nutrition facts

Grains, rice & pasta Source: Fineli 31831
307
caloriesper 100 g
Protein12.2 g
Carbs45 g
Fat6.7 g

Nutrition facts

Per 100 g% DV
  • Calories 307 kcal —
  • Protein 12.2 g 24%
  • Carbohydrate 45 g 16%
  • Fat 6.7 g 9%
  • Saturated fat 0.9 g 5%
  • Fibre 7.9 g 28%
  • Sugars 3.8 g —
  • Sodium 467 mg 20%
  • Cholesterol 0.09 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.85 µg 0%
  • Vitamin C 0.02 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.4 mg 10%
  • Vitamin K 3.4 µg 3%
  • Thiamin (B1) 0.19 mg 16%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 1.1 mg 7%
  • Vitamin B6 0.18 mg 11%
  • Folate (B9) 39.6 µg 10%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 45.3 mg 3%
  • Iron 2.4 mg 13%
  • Magnesium 68.4 mg 16%
  • Phosphorus 168 mg 13%
  • Potassium 367 mg 8%
  • Zinc 1.4 mg 12%
  • Copper 0.4 mg 44%
  • Manganese 0.83 mg 36%
  • Selenium 5.9 µg 11%
  • Iodine 5.2 µg 3%

Questions about Multigrain bread multigrain baguette rye fiber seeds fazer

How many calories are in 100 g of Multigrain bread multigrain baguette rye fiber seeds fazer?

100 g of Multigrain bread multigrain baguette rye fiber seeds fazer has 307 kcal, with 12.2 g protein, 45 g carbohydrate and 6.7 g fat.

Source: Fineli (Finland) 31831 · per 100 g · carbohydrate per EU label, fibre excluded