Know what’s on your plate
Mozzarella cheese cheese
Calories & nutrition facts
266
calorieskcal per 100 g
Protein18.6 g
Carbs0 g
Fat20.9 g
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 18.6 g 37%
- Carbohydrate 0 g 0%
- Fat 20.9 g 27%
- Saturated fat 12.7 g 64%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 400 mg 17%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 254 µg 28%
- Vitamin C 0 mg 0%
- Vitamin D 0.16 µg 1%
- Vitamin E 0.25 mg 2%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 0.08 mg 1%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 19 µg 5%
- Vitamin B12 1.7 µg 71%
Minerals
- Calcium 505 mg 39%
- Iron 0.44 mg 2%
- Magnesium 20 mg 5%
- Phosphorus 354 mg 28%
- Potassium 76 mg 2%
- Zinc 2.9 mg 27%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 6 µg 11%
- Iodine 18.6 µg 12%
Questions about Mozzarella cheese cheese
How many calories are in 100 g of Mozzarella cheese cheese?
100 g of Mozzarella cheese cheese has 266 kcal, with 18.6 g protein, 0 g carbohydrate and 20.9 g fat.
Source: Fineli (Finland) 29239 · per 100 g · carbohydrate per EU label, fibre excluded