Know what’s on your plate
Chicken or turkey fricassee
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 10.7 g 21%
- Carbohydrate 3.4 g 1%
- Fat 7.2 g 9%
- Saturated fat 2 g 10%
- Fibre 0.1 g 0%
- Sugars 0.3 g —
- Sodium 418 mg 18%
- Cholesterol 46 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.14 µg 6%
- Choline 31.1 mg 6%
Minerals
- Calcium 9 mg 1%
- Iron 0.55 mg 3%
- Magnesium 10 mg 2%
- Phosphorus 94 mg 8%
- Potassium 119 mg 3%
- Zinc 0.66 mg 6%
- Copper 0.04 mg 4%
- Selenium 9.7 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 10.7 g | 3.4 g | 7.2 g |
| 1 × 1 cup | 244 g | 295 | 26.1 g | 8.4 g | 17.5 g |
| 2 × 1 cup | 488 g | 590 | 52.1 g | 16.8 g | 34.9 g |
| ½ × 1 cup | 122 g | 148 | 13 g | 4.2 g | 8.7 g |
| 3 × 1 cup | 732 g | 886 | 78.2 g | 25.2 g | 52.4 g |
| 4 × 1 cup | 976 g | 1181 | 104.2 g | 33.6 g | 69.9 g |
Questions about Chicken or turkey fricassee
How many calories are in 100 g of Chicken or turkey fricassee?
100 g of Chicken or turkey fricassee has 121 kcal, with 10.7 g protein, 3.4 g carbohydrate and 7.2 g fat.
How many calories are in 1 × 1 cup (244 g) of Chicken or turkey fricassee?
1 × 1 cup (244 g) of Chicken or turkey fricassee has 295 kcal, with 26.1 g protein, 8.4 g carbohydrate and 17.5 g fat.
How many calories are in 2 × 1 cup (488 g) of Chicken or turkey fricassee?
2 × 1 cup (488 g) of Chicken or turkey fricassee has 590 kcal, with 52.1 g protein, 16.8 g carbohydrate and 34.9 g fat.
How many calories are in ½ × 1 cup (122 g) of Chicken or turkey fricassee?
½ × 1 cup (122 g) of Chicken or turkey fricassee has 148 kcal, with 13 g protein, 4.2 g carbohydrate and 8.7 g fat.
How many calories are in 3 × 1 cup (732 g) of Chicken or turkey fricassee?
3 × 1 cup (732 g) of Chicken or turkey fricassee has 886 kcal, with 78.2 g protein, 25.2 g carbohydrate and 52.4 g fat.
How many calories are in 4 × 1 cup (976 g) of Chicken or turkey fricassee?
4 × 1 cup (976 g) of Chicken or turkey fricassee has 1181 kcal, with 104.2 g protein, 33.6 g carbohydrate and 69.9 g fat.
Source: FNDDS (USDA) 27142100 · per 100 g · carbohydrate per EU label, fibre excluded