Know what’s on your plate
Yogurt
Calories & nutrition facts
semi-skimmed, plain, sweetened
91
calorieskcal per 100 g
Protein4.7 g
Carbs13 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 4.7 g 9%
- Carbohydrate 13 g 5%
- Fat 2.1 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 13 g —
Similar foods
- Greek yogurtplain85 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Plain Greek yogurtstyle133 kcal / 100 g
- Nonfat yogurtplain flavour
- Whole milk yogurt66 kcal / 100 g
- Half fat yoghurthalf fat50 kcal / 100 g
- Low fat yoghurtlow fat37 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
- Plain yoghurt10% fat109 kcal / 100 g
- Cream yoghurtplain, 2% fat (Greek and Turkish style)69 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 91 kcal, with 4.7 g protein, 13 g carbohydrate and 2.1 g fat.
Source: portfir 70 · per 100 g · carbohydrate per EU label, fibre excluded
