Know what’s on your plate
Yogurt
Calories & nutrition facts
semi-skimmed, plain
54
calorieskcal per 100 g
Protein4.2 g
Carbs5 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 4.2 g 8%
- Carbohydrate 5 g 2%
- Fat 1.8 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 5 g —
Similar foods
- Greek yogurtplain85 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Plain Greek yogurtstyle133 kcal / 100 g
- Greek whole milk yogurt115 kcal / 100 g
- Nonfat yogurtplain flavour
- Half fat yoghurthalf fat50 kcal / 100 g
- Low fat yoghurtlow fat37 kcal / 100 g
- Plain yoghurt10% fat109 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
- Natural yoghurtregular fat (~4%)73 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 54 kcal, with 4.2 g protein, 5 g carbohydrate and 1.8 g fat.
Source: portfir 76 · per 100 g · carbohydrate per EU label, fibre excluded
