Know what’s on your plate
Yogurt
Calories & nutrition facts
min. 10 % fat, sweetened
Protein4.4 g
Carbs15 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 4.4 g 9%
- Carbohydrate 15 g 5%
- Fat 8.2 g 10%
- Saturated fat 5.5 g 28%
- Fibre 0 g 0%
- Sugars 14 g —
Similar foods
- Greek yogurt0% fat51 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Nonfat yogurtplain flavour
- Low-fat yogurtmin. 1.5% to max. 1.8% fat62 kcal / 100 g
- Flavored yogurtfull-fat, sweetened83 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
- Turkish yoghurt10% fat119 kcal / 100 g
- Plain yoghurt10% fat109 kcal / 100 g
- Cream yoghurtplain, 10% fat (Greek and Turkish style)113 kcal / 100 g
- Low fat yoghurtlow fat37 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 152 kcal, with 4.4 g protein, 15 g carbohydrate and 8.2 g fat.
Source: BLS (Germany) M2N6400 · per 100 g · carbohydrate per EU label, fibre excluded