Know what’s on your plate
Yoghurt with müsli
Calories & nutrition facts
86
calorieskcal per 100 g
Protein3.4 g
Carbs9.3 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 3.4 g 7%
- Carbohydrate 9.3 g 3%
- Fat 3.3 g 4%
- Saturated fat 2.1 g 11%
- Fibre 1 g 4%
- Sugars 3.7 g —
- Sodium 38.6 mg 2%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.5 µg 3%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 1.8 µg 6%
- Folate (B9) 23 µg 6%
- Vitamin B12 0.15 µg 6%
- Choline 32.6 mg 6%
Minerals
- Calcium 115 mg 9%
- Iron 0.08 mg 0%
- Magnesium 12.6 mg 3%
- Phosphorus 95 mg 8%
- Potassium 145 mg 3%
- Zinc 0.49 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 1.7 µg 3%
- Iodine 10.7 µg 7%
Similar foods
- Strawberry yoghurt88 kcal / 100 g
- Mixed berry yoghurt88 kcal / 100 g
- Cherry yoghurt87 kcal / 100 g
- Peach Melba yoghurtwith peach melba89 kcal / 100 g
- Pear and banana yoghurtwith pear and banana88 kcal / 100 g
- Yoghurt with muesli and berries117 kcal / 100 g
- Yogurt or fermented milk with cereals111 kcal / 100 g
- Fruit yogurt0.4 % fat74 kcal / 100 g
- Sweetened muesli with yogurt3.5% fat, mixed fruit125 kcal / 100 g
Questions about Yoghurt with müsli
How many calories are in 100 g of Yoghurt with müsli?
100 g of Yoghurt with müsli has 86 kcal, with 3.4 g protein, 9.3 g carbohydrate and 3.3 g fat.
Source: Frida (Denmark) 1305 · per 100 g · carbohydrate per EU label, fibre excluded
