Know what’s on your plate
Wholemeal puff pastry
Calories & nutrition facts
egg-free, baked
533
calorieskcal per 100 g
Protein6.5 g
Carbs31 g
Fat41 g
Nutrition facts
Per 100 g% DV- Calories 533 kcal —
- Protein 6.5 g 13%
- Carbohydrate 31 g 11%
- Fat 41 g 53%
- Saturated fat 16 g 82%
- Fibre 6.2 g 22%
- Sugars 0.4 g —
Similar foods
- Egg-free puff pastrybaked560 kcal / 100 g
- Wholemeal pastryuncooked, homemade421 kcal / 100 g
- Wholemeal Danish pastry doughbaked438 kcal / 100 g
- Egg puff pastrybaked617 kcal / 100 g
- Puff pastrywo butter, baked499 kcal / 100 g
- Flaky puff pastryretail, cooked486 kcal / 100 g
- Butter puff pastrybaked511 kcal / 100 g
Questions about Wholemeal puff pastry
How many calories are in 100 g of Wholemeal puff pastry?
100 g of Wholemeal puff pastry has 533 kcal, with 6.5 g protein, 31 g carbohydrate and 41 g fat.
Source: BLS (Germany) D9A1100 · per 100 g · carbohydrate per EU label, fibre excluded
