Know what’s on your plate
Whole wheat chocolate-filled snack biscuit
Calories & nutrition facts
whole wheat
465
calorieskcal per 100 g
Protein5.9 g
Carbs69 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 465 kcal —
- Protein 5.9 g 12%
- Carbohydrate 69 g 25%
- Fat 17 g 22%
- Saturated fat 5.5 g 28%
- Fibre 4.8 g 17%
- Sugars 32 g —
- Sodium 214 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin K 9.9 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.18 mg 4%
Minerals
- Calcium 28.3 mg 2%
- Iron 3 mg 17%
- Magnesium 42.5 mg 10%
- Phosphorus 115 mg 9%
- Potassium 256 mg 5%
- Zinc 0.86 mg 8%
- Copper 0.24 mg 27%
- Manganese 0.78 mg 34%
- Selenium 2.3 µg 4%
Similar foods
- Chocolate-filled snack biscuit471 kcal / 100 g
- Whole grain cereals biscuitcookie462 kcal / 100 g
- Chocolate filled biscuit475 kcal / 100 g
- Milk chocolate bar with wholemeal biscuitfilled528 kcal / 100 g
- Fruit-filled snack biscuit407 kcal / 100 g
- Whole wheat butter biscuitcookie439 kcal / 100 g
- Guava paste filled whole wheat biscuit477 kcal / 100 g
- Milk-filled chocolate bar-covered biscuit512 kcal / 100 g
- Wholemeal shortbread biscuits with cocoa and nougat fillingcontaining cocoa, with nougat filling494 kcal / 100 g
- Dairy or vanilla filled snack biscuit478 kcal / 100 g
Questions about Whole wheat chocolate-filled snack biscuit
How many calories are in 100 g of Whole wheat chocolate-filled snack biscuit?
100 g of Whole wheat chocolate-filled snack biscuit has 465 kcal, with 5.9 g protein, 69 g carbohydrate and 17 g fat.
Source: ANSES–Ciqual (France) 24230 · per 100 g · carbohydrate per EU label, fibre excluded
