Know what’s on your plate
White bread
Calories & nutrition facts
commercial, added omega-3 polyunsaturates, toasted
293
calorieskcal per 100 g
Protein11 g
Carbs54 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 293 kcal —
- Protein 11 g 21%
- Carbohydrate 54 g 20%
- Fat 2.4 g 3%
- Saturated fat 0.6 g 3%
- Fibre 3.6 g 13%
- Sugars 2.8 g —
Similar foods
- Italian-style white breadcommercial, toasted304 kcal / 100 g
- White bread with added fibre'with added fibre', toasted266 kcal / 100 g
- Raisin white breadwith raisins, commercial, toasted320 kcal / 100 g
- Pan loaftoasted
- White damper breadcommercial, toasted290 kcal / 100 g
- Wheat breadtoasted313 kcal / 100 g
- White Jackaroo flour breadcommercial, added vitamins B1 & folate & Fe, toasted296 kcal / 100 g
- Breadcommercial, added dried fruit, toasted295 kcal / 100 g
- Mixed grain breadcommercial, toasted303 kcal / 100 g
- Whole-wheat breadcommercially prepared, toasted306 kcal / 100 g
Questions about White bread
How many calories are in 100 g of White bread?
100 g of White bread has 293 kcal, with 11 g protein, 54 g carbohydrate and 2.4 g fat.
Source: ausnut F001485 · per 100 g · carbohydrate per EU label, fibre excluded