Know what’s on your plate
White damper bread
Calories & nutrition facts
commercial, toasted
290
calorieskcal per 100 g
Protein7.1 g
Carbs50 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 290 kcal —
- Protein 7.1 g 14%
- Carbohydrate 50 g 18%
- Fat 6.4 g 8%
- Saturated fat 0.9 g 4%
- Fibre 1.4 g 5%
- Sugars 3.1 g —
Similar foods
- White breadcommercially prepared, toasted290 kcal / 100 g
- White crumpetcommercial, toasted222 kcal / 100 g
- Italian-style white breadcommercial, toasted304 kcal / 100 g
- Sour dough breadcommercial, toasted273 kcal / 100 g
- Pan loaftoasted
- Damper breadfrom Jackaroo flour, homemade268 kcal / 100 g
- Wheat breadtoasted313 kcal / 100 g
Questions about White damper bread
How many calories are in 100 g of White damper bread?
100 g of White damper bread has 290 kcal, with 7.1 g protein, 50 g carbohydrate and 6.4 g fat.
Source: ausnut F001386 · per 100 g · carbohydrate per EU label, fibre excluded
