Know what’s on your plate
White asparagus
Calories & nutrition facts
canned
24
calorieskcal per 100 g
Protein1.9 g
Carbs3.4 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 1.9 g 4%
- Carbohydrate 3.4 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1 g 4%
Similar foods
- Asparagusraw20 kcal / 100 g
- Canned asparagussolids and liquid, unsalted15 kcal / 100 g
- Green asparagus25 kcal / 100 g
- Frozen asparagusboiled, drained18 kcal / 100 g
- Asparagus soupcanned asparagus74 kcal / 100 g
- White beanscanned105 kcal / 100 g
- Wild asparagusraw40 kcal / 100 g
- White or purple asparaguspeeled, raw21 kcal / 100 g
Questions about White asparagus
How many calories are in 100 g of White asparagus?
100 g of White asparagus has 24 kcal, with 1.9 g protein, 3.4 g carbohydrate and 0.3 g fat.
Source: BEDCA (Spain) 2393 · per 100 g · carbohydrate per EU label, fibre excluded
