Foods / Bread & baked goods

Low fat whole wheat waffle

whole wheat, low fat

Bread & baked goods
Nutrition Facts
Per 100 g
Calories201
Total Fat3.5g
Saturated Fat0.8g
Total Carbohydrate35.0g
Dietary Fibre4.0g
Total Sugars3.9g
Protein6.5g

How many calories are in Low fat whole wheat waffle?

How many calories are in 100 g of Low fat whole wheat waffle?

100 g of Low fat whole wheat waffle has 201 kcal, with 6.5 g protein, 35 g carbohydrate and 3.5 g fat.

More breads and baked goods

Whole-wheat breadprepared from recipe278 kcal / 100 gWhite breadcommercially prepared, toasted290 kcal / 100 gEnglish muffinwheat223 kcal / 100 gChocolate cakeprepared from recipe without frosting371 kcal / 100 gCheesecakecommercially prepared321 kcal / 100 gBanana breadprepared from recipe, made with margarine326 kcal / 100 gBaking sodaleavening agents0 kcal / 100 gRye bread259 kcal / 100 g

All breads and baked goods →

Data source: Canadian Nutrient File · CNF 4990
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