Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 22.2 g 44%
- Carbohydrate 0 g 0%
- Fat 1.6 g 2%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 55 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Riboflavin (B2) 0.25 mg 19%
Minerals
- Calcium 5 mg 0%
- Iron 3.3 mg 18%
- Magnesium 25 mg 6%
- Phosphorus 210 mg 17%
- Potassium 340 mg 7%
- Zinc 2.4 mg 22%
- Copper 0.21 mg 23%
- Manganese 0.03 mg 1%
- Selenium 9 µg 16%
Questions about Venison meat
How many calories are in 100 g of Venison meat?
100 g of Venison meat has 103 kcal, with 22.2 g protein, 0 g carbohydrate and 1.6 g fat.
Source: CoFID (UK) 18-390 · per 100 g · carbohydrate per EU label, fibre excluded
