Know what’s on your plate
Unripened cheese
Calories & nutrition facts
127
calorieskcal per 100 g
Protein8.5 g
Carbs2.8 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 8.5 g 17%
- Carbohydrate 2.8 g 1%
- Fat 9.1 g 12%
- Saturated fat 5.7 g 29%
- Fibre 0 g 0%
- Sugars 2.8 g —
- Sodium 235 mg 10%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 99.5 µg 11%
- Vitamin C 1 mg 1%
- Vitamin D 0.15 µg 1%
- Vitamin E 0.24 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 0.21 mg 1%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.06 mg 3%
- Biotin (B7) 1.8 µg 6%
- Folate (B9) 2.8 µg 1%
- Vitamin B12 0.55 µg 23%
- Choline 16.6 mg 3%
Minerals
- Calcium 89.3 mg 7%
- Iron 0.03 mg 0%
- Magnesium 8.7 mg 2%
- Phosphorus 121 mg 10%
- Potassium 115 mg 2%
- Zinc 0.37 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 0%
- Selenium 3.3 µg 6%
- Iodine 6.4 µg 4%
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Questions about Unripened cheese
How many calories are in 100 g of Unripened cheese?
100 g of Unripened cheese has 127 kcal, with 8.5 g protein, 2.8 g carbohydrate and 9.1 g fat.
Source: Frida (Denmark) 637 · per 100 g · carbohydrate per EU label, fibre excluded
