Know what’s on your plate
Turkey neck meat
Calories & nutrition facts
all classes, simmered
162
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 22 g 45%
- Carbohydrate 0 g 0%
- Fat 7.4 g 9%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 246 mg 11%
- Cholesterol 128 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.64 mg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 0.87 mg 17%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.4 µg 59%
- Choline 77.7 mg 14%
Minerals
- Calcium 58 mg 4%
- Iron 1.2 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 182 mg 15%
- Potassium 114 mg 2%
- Zinc 4 mg 37%
- Copper 0.16 mg 18%
- Manganese 0.05 mg 2%
- Selenium 36.2 µg 66%
Similar foods
- Turkey neckwhole, meat only, raw125 kcal / 100 g
- Chicken neck meatbroiler, simmered179 kcal / 100 g
- Simmered chicken neckbroilers or fryers, neck, meat only, cooked, simmered179 kcal / 100 g
- Chicken neck meat and skinbroiler, simmered247 kcal / 100 g
- Turkey heartall classes, raw140 kcal / 100 g
- Dark turkey meatall classes, roasted196 kcal / 100 g
- Fried chicken neckbroilers or fryers, neck, meat only, cooked, fried229 kcal / 100 g
- Dark turkey meat with skinall classes, raw160 kcal / 100 g
- Ground turkeyall classes, cooked196 kcal / 100 g
- Young turkey meatwith skin, braised without fat183 kcal / 100 g
Questions about Turkey neck meat
How many calories are in 100 g of Turkey neck meat?
100 g of Turkey neck meat has 162 kcal, with 23 g protein, 0 g carbohydrate and 7.4 g fat.
Source: Canadian Nutrient File 703 · per 100 g · carbohydrate per EU label, fibre excluded
