Tuna in tomato sauce, canned
Fish & seafood
Frida 751
123
kcal per 100 g
Protein17.2 g
Carbs5.1 g
Fat3.7 g
Fibre0 g
Sugars3.8 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 17.2 g 34%
- Carbohydrate 5.1 g 2%
- Fat 3.7 g 5%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 3.8 g —
- Sodium 307 mg 13%
- Cholesterol 47 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 372 µg 41%
- Vitamin C 0 mg 0%
- Vitamin D 2.8 µg 14%
- Vitamin E 1.2 mg 8%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 10.1 mg 63%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.42 mg 25%
- Biotin (B7) 3 µg 10%
- Folate (B9) 15 µg 4%
- Vitamin B12 2.2 µg 92%
- Choline 29.3 mg 5%
Minerals
- Calcium 8.9 mg 1%
- Iron 1.2 mg 7%
- Magnesium 27 mg 6%
- Phosphorus 164 mg 13%
- Potassium 350 mg 7%
- Zinc 1.8 mg 16%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 1%
- Selenium 68 µg 124%
- Iodine 15.6 µg 10%
Questions about Tuna
How many calories are in 100 g of Tuna?
100 g of Tuna has 123 kcal, with 17.2 g protein, 5.1 g carbohydrate and 3.7 g fat.
Source: Frida (Denmark) 751 · per 100 g · carbohydrate per EU label, fibre excluded
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