Foods / Fish & seafood

Flounder, fillet, breaded, raw, frozen

Fish & seafood
Nutrition Facts
Per 100 g
Calories150
Total Fat2.3g
Saturated Fat0.5g
Total Carbohydrate20.2g
Dietary Fibre2.0g
Total Sugars1.2g
Protein11.1g

How many calories are in Flounder, fillet, breaded, raw, frozen?

How many calories are in 100 g of Flounder, fillet, breaded, raw, frozen?

100 g of Flounder, fillet, breaded, raw, frozen has 150 kcal, with 11.1 g protein, 20.2 g carbohydrate and 2.3 g fat.

More fish and seafood

Tuna in oilcanned192 kcal / 100 gCanned tuna in water107 kcal / 100 gAnchovy, pickled, canned211 kcal / 100 gBacalao, cod, split, salted and dried, raw99 kcal / 100 gBucklingpaté (sweet cured herring, smoked)343 kcal / 100 gCharr, fillet, smoked204 kcal / 100 gCod, fillet, boiled75 kcal / 100 gCod, fillet, breaded, raw113 kcal / 100 g

All fish and seafood →

Data source: Frida (Denmark) · Frida 1656
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