Tuna, canned in spring water, plain, salt added, drained
Fish & seafood
FOODfiles K1006
117
kcal per 100 g
Protein26.6 g
Carbs0 g
Fat1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 26.6 g 53%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 310 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 2.1 µg 11%
- Vitamin E 0.27 mg 2%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 18 mg 113%
- Vitamin B6 1.7 mg 100%
- Folate (B9) 0 µg 0%
- Vitamin B12 4.2 µg 175%
Minerals
- Calcium 6 mg 0%
- Iron 1.4 mg 8%
- Phosphorus 210 mg 17%
- Potassium 220 mg 5%
- Zinc 0.8 mg 7%
- Selenium 88 µg 160%
- Iodine 13 µg 9%
Questions about Tuna, canned in spring water, plain, salt added, drained
How many calories are in 100 g of Tuna, canned in spring water, plain, salt added, drained?
100 g of Tuna, canned in spring water, plain, salt added, drained has 117 kcal, with 26.6 g protein, 0 g carbohydrate and 1 g fat.
Source: FOODfiles (New Zealand) K1006 · per 100 g · carbohydrate per EU label, fibre excluded
Track Tuna, canned in spring water, plain, salt added, drained in CaloriGet Calori
