Tuna and rice with mushroom sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 4.6 g | 15 g | 5.2 g |
| 1 × 1 cup | 248 g | 317 | 11.3 g | 37.2 g | 12.8 g |
| 2 × 1 cup | 496 g | 635 | 22.7 g | 74.4 g | 25.6 g |
| ½ × 1 cup | 124 g | 159 | 5.7 g | 18.6 g | 6.4 g |
| 3 × 1 cup | 744 g | 952 | 34 g | 111.5 g | 38.5 g |
| 4 × 1 cup | 992 g | 1270 | 45.3 g | 148.7 g | 51.3 g |
Nutrition Facts
Per 100 g
Calories128
Total Fat5.2g
Saturated Fat0.9g
Total Carbohydrate15.0g
Dietary Fibre0.4g
Total Sugars0.6g
Protein4.6g
How many calories are in Tuna and rice with mushroom sauce?
How many calories are in 100 g of Tuna and rice with mushroom sauce?
100 g of Tuna and rice with mushroom sauce has 128 kcal, with 4.6 g protein, 15 g carbohydrate and 5.2 g fat.
How many calories are in 1 × 1 cup (248 g) of Tuna and rice with mushroom sauce?
1 × 1 cup (248 g) of Tuna and rice with mushroom sauce has 317 kcal, with 11.3 g protein, 37.2 g carbohydrate and 12.8 g fat.
How many calories are in 2 × 1 cup (496 g) of Tuna and rice with mushroom sauce?
2 × 1 cup (496 g) of Tuna and rice with mushroom sauce has 635 kcal, with 22.7 g protein, 74.4 g carbohydrate and 25.6 g fat.
How many calories are in ½ × 1 cup (124 g) of Tuna and rice with mushroom sauce?
½ × 1 cup (124 g) of Tuna and rice with mushroom sauce has 159 kcal, with 5.7 g protein, 18.6 g carbohydrate and 6.4 g fat.
How many calories are in 3 × 1 cup (744 g) of Tuna and rice with mushroom sauce?
3 × 1 cup (744 g) of Tuna and rice with mushroom sauce has 952 kcal, with 34 g protein, 111.5 g carbohydrate and 38.5 g fat.
How many calories are in 4 × 1 cup (992 g) of Tuna and rice with mushroom sauce?
4 × 1 cup (992 g) of Tuna and rice with mushroom sauce has 1270 kcal, with 45.3 g protein, 148.7 g carbohydrate and 51.3 g fat.
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Data source: FNDDS (USDA) · FNDDS 27250710
