Corn tortilla ready-to-bake / fry, corn, salted
Bread & baked goods
CNF 3997
218
kcal per 100 g
Protein7.1 g
Carbs47.7 g
Fat2.1 g
Fibre5 g
Sugars0.9 g
Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 7.1 g 14%
- Carbohydrate 47.7 g 17%
- Fat 2.1 g 3%
- Saturated fat 0.4 g 2%
- Fibre 5 g 18%
- Sugars 0.9 g —
- Sodium 178 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.63 mg 4%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.16 mg 10%
- Folate (B9) 14.5 µg 4%
- Vitamin B12 0 µg 0%
- Choline 13.3 mg 2%
Minerals
- Calcium 173 mg 13%
- Iron 1.3 mg 7%
- Magnesium 91 mg 22%
- Phosphorus 217 mg 17%
- Potassium 171 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.1 mg 11%
- Manganese 0.4 mg 18%
- Selenium 4.5 µg 8%
Questions about Corn tortilla
How many calories are in 100 g of Corn tortilla?
100 g of Corn tortilla has 218 kcal, with 7.1 g protein, 47.7 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 3997 · per 100 g · carbohydrate per EU label, fibre excluded
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