Know what’s on your plate
Top sirloin petite roast/filet
Calories & nutrition
boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 4.4 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65 mg 3%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.66 mg 39%
- Folate (B9) 4 µg 1%
- Vitamin B12 3.2 µg 135%
Minerals
- Calcium 5 mg 0%
- Iron 2.2 mg 12%
- Magnesium 25 mg 6%
- Phosphorus 222 mg 18%
- Potassium 395 mg 8%
- Zinc 5.2 mg 47%
- Copper 0.1 mg 11%
- Selenium 28.4 µg 52%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 23 g | 0 g | 4.4 g |
| 1 × oz | 113 g | 149 | 26 g | 0 g | 5 g |
| 1 × fillet | 190 g | 251 | 43.8 g | 0 g | 8.4 g |
| 1 × roast | 1013 g | 1337 | 233.3 g | 0 g | 44.6 g |
| 2 × oz | 226 g | 298 | 52 g | 0 g | 9.9 g |
| ½ × oz | 56.5 g | 75 | 13 g | 0 g | 2.5 g |
| 3 × oz | 339 g | 447 | 78.1 g | 0 g | 14.9 g |
| 4 × oz | 452 g | 597 | 104.1 g | 0 g | 19.9 g |
Questions about Top sirloin petite roast/filet
How many calories are in 100 g of Top sirloin petite roast/filet?
100 g of Top sirloin petite roast/filet has 132 kcal, with 23 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 1 × oz (113 g) of Top sirloin petite roast/filet?
1 × oz (113 g) of Top sirloin petite roast/filet has 149 kcal, with 26 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 1 × fillet (190 g) of Top sirloin petite roast/filet?
1 × fillet (190 g) of Top sirloin petite roast/filet has 251 kcal, with 43.8 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in 1 × roast (1013 g) of Top sirloin petite roast/filet?
1 × roast (1013 g) of Top sirloin petite roast/filet has 1337 kcal, with 233.3 g protein, 0 g carbohydrate and 44.6 g fat.
How many calories are in 2 × oz (226 g) of Top sirloin petite roast/filet?
2 × oz (226 g) of Top sirloin petite roast/filet has 298 kcal, with 52 g protein, 0 g carbohydrate and 9.9 g fat.
How many calories are in ½ × oz (56.5 g) of Top sirloin petite roast/filet?
½ × oz (56.5 g) of Top sirloin petite roast/filet has 75 kcal, with 13 g protein, 0 g carbohydrate and 2.5 g fat.
How many calories are in 3 × oz (339 g) of Top sirloin petite roast/filet?
3 × oz (339 g) of Top sirloin petite roast/filet has 447 kcal, with 78.1 g protein, 0 g carbohydrate and 14.9 g fat.
How many calories are in 4 × oz (452 g) of Top sirloin petite roast/filet?
4 × oz (452 g) of Top sirloin petite roast/filet has 597 kcal, with 104.1 g protein, 0 g carbohydrate and 19.9 g fat.
Source: USDA FoodData Central 173408 · per 100 g · carbohydrate per EU label, fibre excluded
