Tofu noodle wok
Vegetables
Fineli 34504
98
kcal per 100 g
Protein3 g
Carbs10.2 g
Fat4.7 g
Fibre1.6 g
Sugars4.7 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 3 g 6%
- Carbohydrate 10.2 g 4%
- Fat 4.7 g 6%
- Saturated fat 0.5 g 2%
- Fibre 1.6 g 6%
- Sugars 4.7 g —
- Sodium 294 mg 13%
- Cholesterol 6.3 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 200 µg 22%
- Vitamin C 28.4 mg 32%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 9%
- Vitamin K 17.5 µg 15%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.67 mg 4%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 85.2 mg 7%
- Iron 1.7 mg 10%
- Magnesium 16 mg 4%
- Phosphorus 53.8 mg 4%
- Potassium 246 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.3 mg 13%
- Selenium 2.5 µg 5%
- Iodine 9.8 µg 7%
Questions about Tofu noodle wok
How many calories are in 100 g of Tofu noodle wok?
100 g of Tofu noodle wok has 98 kcal, with 3 g protein, 10.2 g carbohydrate and 4.7 g fat.
Source: Fineli (Finland) 34504 · per 100 g · carbohydrate per EU label, fibre excluded
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