Know what’s on your plate
Tiger prawn
Calories & nutrition facts
aquaculture, raw, frozen
68
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 16 g 31%
- Carbohydrate 0 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 412 mg 18%
- Cholesterol 145 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 8%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 1.1 µg 4%
- Vitamin B12 1.4 µg 58%
- Choline 80.9 mg 15%
Minerals
- Calcium 71.6 mg 6%
- Iron 0.58 mg 3%
- Magnesium 29.8 mg 7%
- Phosphorus 199 mg 16%
- Potassium 104 mg 2%
- Zinc 0.97 mg 9%
- Copper 0.22 mg 24%
- Manganese 0.07 mg 3%
- Selenium 29.5 µg 54%
- Iodine 26.5 µg 18%
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Questions about Tiger prawn
How many calories are in 100 g of Tiger prawn?
100 g of Tiger prawn has 68 kcal, with 16 g protein, 0 g carbohydrate and 0.6 g fat.
Source: Frida (Denmark) 1548 · per 100 g · carbohydrate per EU label, fibre excluded
