Know what’s on your plate
Tamarind pulp
Calories & nutrition facts
flesh only
273
calorieskcal per 100 g
Protein3.2 g
Carbs65 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 3.2 g 6%
- Carbohydrate 65 g 23%
- Fat 0.3 g 0%
- Sugars 65 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1.4 mg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 110 mg 8%
- Iron 4.2 mg 23%
- Phosphorus 110 mg 9%
- Potassium 100 mg 2%
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Questions about Tamarind pulp
How many calories are in 100 g of Tamarind pulp?
100 g of Tamarind pulp has 273 kcal, with 3.2 g protein, 65 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 13-856 · per 100 g · carbohydrate per EU label, fibre excluded
