Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 5.8 g 12%
- Carbohydrate 18.2 g 7%
- Fat 2.1 g 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 4.1 mg 26%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 300 mg 23%
- Iron 5.2 mg 29%
- Magnesium 71 mg 17%
- Phosphorus 81 mg 6%
- Copper 2.1 mg 232%
Questions about Tamarind leaves
How many calories are in 100 g of Tamarind leaves?
100 g of Tamarind leaves has 115 kcal, with 5.8 g protein, 18.2 g carbohydrate and 2.1 g fat.
Source: CoFID (UK) 13-855 · per 100 g · carbohydrate per EU label, fibre excluded
