Tamale, no meat

Meals & dishes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g1863.5 g23.5 g7.2 g
1 × 1 item, any size140 g2604.9 g32.9 g10.1 g
1 × 1 cup170 g3165.9 g39.9 g12.3 g
2 × 1 item, any size280 g5219.7 g65.7 g20.2 g
½ × 1 item, any size70 g1302.4 g16.4 g5 g
3 × 1 item, any size420 g78114.6 g98.6 g30.3 g
4 × 1 item, any size560 g104219.5 g131.5 g40.4 g
Nutrition Facts
Per 100 g
Calories186
Total Fat7.2g
Saturated Fat2.6g
Total Carbohydrate23.5g
Dietary Fibre3.2g
Total Sugars7.4g
Protein3.5g

How many calories are in Tamale, no meat?

How many calories are in 100 g of Tamale, no meat?

100 g of Tamale, no meat has 186 kcal, with 3.5 g protein, 23.5 g carbohydrate and 7.2 g fat.

How many calories are in 1 × 1 item, any size (140 g) of Tamale, no meat?

1 × 1 item, any size (140 g) of Tamale, no meat has 260 kcal, with 4.9 g protein, 32.9 g carbohydrate and 10.1 g fat.

How many calories are in 1 × 1 cup (170 g) of Tamale, no meat?

1 × 1 cup (170 g) of Tamale, no meat has 316 kcal, with 5.9 g protein, 39.9 g carbohydrate and 12.3 g fat.

How many calories are in 2 × 1 item, any size (280 g) of Tamale, no meat?

2 × 1 item, any size (280 g) of Tamale, no meat has 521 kcal, with 9.7 g protein, 65.7 g carbohydrate and 20.2 g fat.

How many calories are in ½ × 1 item, any size (70 g) of Tamale, no meat?

½ × 1 item, any size (70 g) of Tamale, no meat has 130 kcal, with 2.4 g protein, 16.4 g carbohydrate and 5 g fat.

How many calories are in 3 × 1 item, any size (420 g) of Tamale, no meat?

3 × 1 item, any size (420 g) of Tamale, no meat has 781 kcal, with 14.6 g protein, 98.6 g carbohydrate and 30.3 g fat.

How many calories are in 4 × 1 item, any size (560 g) of Tamale, no meat?

4 × 1 item, any size (560 g) of Tamale, no meat has 1042 kcal, with 19.5 g protein, 131.5 g carbohydrate and 40.4 g fat.

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Data source: FNDDS (USDA) · FNDDS 58103250
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