Know what’s on your plate
Swiss processed cheese slices
Calories & nutrition facts
processed product, fat free
158
calorieskcal per 100 g
Protein23 g
Carbs14 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 23 g 46%
- Carbohydrate 14 g 5%
- Fat 0.6 g 1%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 7.5 g —
- Sodium 2030 mg 88%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 9 µg 2%
- Vitamin B12 2.3 µg 95%
Minerals
- Calcium 807 mg 62%
- Iron 0.35 mg 2%
- Magnesium 45 mg 11%
- Phosphorus 603 mg 48%
- Potassium 363 mg 8%
- Zinc 3.2 mg 29%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 25.3 µg 46%
Similar foods
- Cheddar processed cheese slicesprocessed product, fat free150 kcal / 100 g
- Mozzarella processed cheese slicesprocessed product, fat free155 kcal / 100 g
- Swiss processed cheese loafprocessed product323 kcal / 100 g
- Swiss pasteurized process cheese334 kcal / 100 g
- Processed cheese slicesprocessed, reduced fat190 kcal / 100 g
- Processed cheesesliced, reduced fat208 kcal / 100 g
- Low fat Swiss cheeselow fat179 kcal / 100 g
- Sliceable processed cheesemin. 45 % fat in dry matter299 kcal / 100 g
- Light Swiss cheeselight311 kcal / 100 g
- Low sodium Swiss cheeselow sodium374 kcal / 100 g
Questions about Swiss processed cheese slices
How many calories are in 100 g of Swiss processed cheese slices?
100 g of Swiss processed cheese slices has 158 kcal, with 23 g protein, 14 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 7011 · per 100 g · carbohydrate per EU label, fibre excluded
