Foods / Sweets & desserts

Hard maple sugar

Sweets & desserts
Nutrition Facts
Per 100 g
Calories354
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate87.8g
Dietary Fibre0.0g
Total Sugars78.7g
Protein0.1g

How many calories are in Hard maple sugar?

How many calories are in 100 g of Hard maple sugar?

100 g of Hard maple sugar has 354 kcal, with 0.1 g protein, 87.8 g carbohydrate and 0.3 g fat.

More sweets and desserts

Honey304 kcal / 100 gBrown sugar380 kcal / 100 gMaple syrup260 kcal / 100 gMolasses290 kcal / 100 gDark chocolate60-69% cacao solids579 kcal / 100 gMarshmallows318 kcal / 100 gChewing gum360 kcal / 100 gPowdered sugars389 kcal / 100 g

All sweets and desserts →

Data source: Canadian Nutrient File · CNF 4320
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