Know what’s on your plate
Sweet potato
Calories & nutrition facts
orange flesh, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat
80
calorieskcal per 100 g
Protein1.8 g
Carbs16 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 1.8 g 4%
- Carbohydrate 16 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3.2 g 11%
- Sugars 7.1 g —
Similar foods
- Baked sweet potatocooked, baked in skin, flesh, with salt90 kcal / 100 g
- Boiled sweet potatocooked, boiled, without skin76 kcal / 100 g
- Sweet potato mashedorange flesh, added fat127 kcal / 100 g
- Sweet potato friesoven-baked155 kcal / 100 g
- Sweet potato chipspurchased frozen, baked or roasted208 kcal / 100 g
- Potatopeeled, baked, roasted, fried, stir-fried, grilled or bbq'd, no added fat87 kcal / 100 g
- Red skin potatopeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat87 kcal / 100 g
- Pumpkinpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat41 kcal / 100 g
- Carrotbaked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat42 kcal / 100 g
- Sweet potato wedgesflesh and skin, baked in rapeseed oil139 kcal / 100 g
Questions about Sweet potato
How many calories are in 100 g of Sweet potato?
100 g of Sweet potato has 80 kcal, with 1.8 g protein, 16 g carbohydrate and 0.2 g fat.
Source: ausnut F009033 · per 100 g · carbohydrate per EU label, fibre excluded
