Granulated sugars

Sweets & desserts

Calories per portion

Portion	Weight	kcal	Carbs
100 g	100 g	387	100 g
1 × serving packet	2.8 g	11	2.8 g
1 × tsp	4.2 g	16	4.2 g
1 × cup	200 g	774	200 g
1 × serving 1 cube	2.3 g	9	2.3 g
2 × serving packet	5.6 g	22	5.6 g
½ × serving packet	1.4 g	5	1.4 g
3 × serving packet	8.4 g	33	8.4 g
4 × serving packet	11.2 g	43	11.2 g

Nutrition Facts

Per 100 g

Calories387

Total Fat0.0g

Saturated Fat0.0g

Total Carbohydrate100.0g

Dietary Fibre0.0g

Total Sugars99.8g

Protein0.0g

100 g of Granulated sugars has 387 kcal, with 0 g protein, 100 g carbohydrate and 0 g fat.

1 × serving packet (2.8 g) of Granulated sugars has 11 kcal, with 0 g protein, 2.8 g carbohydrate and 0 g fat.

1 × tsp (4.2 g) of Granulated sugars has 16 kcal, with 0 g protein, 4.2 g carbohydrate and 0 g fat.

1 × cup (200 g) of Granulated sugars has 774 kcal, with 0 g protein, 200 g carbohydrate and 0 g fat.

1 × serving 1 cube (2.3 g) of Granulated sugars has 9 kcal, with 0 g protein, 2.3 g carbohydrate and 0 g fat.

2 × serving packet (5.6 g) of Granulated sugars has 22 kcal, with 0 g protein, 5.6 g carbohydrate and 0 g fat.

½ × serving packet (1.4 g) of Granulated sugars has 5 kcal, with 0 g protein, 1.4 g carbohydrate and 0 g fat.

3 × serving packet (8.4 g) of Granulated sugars has 33 kcal, with 0 g protein, 8.4 g carbohydrate and 0 g fat.

Data source: USDA FoodData Central · USDA 169655