Brown sugars

Sweets & desserts

Calories per portion

Portion	Weight	kcal	Protein	Carbs
100 g	100 g	380	0.1 g	98.1 g
1 × tsp unpacked	3 g	11	0 g	2.9 g
1 × cup packed	220 g	836	0.3 g	215.8 g
1 × cup unpacked	145 g	551	0.2 g	142.2 g
1 × tsp packed	4.6 g	17	0 g	4.5 g
1 × tsp brownulated	3.2 g	12	0 g	3.1 g
2 × tsp unpacked	6 g	23	0 g	5.9 g
½ × tsp unpacked	1.5 g	6	0 g	1.5 g
3 × tsp unpacked	9 g	34	0 g	8.8 g
4 × tsp unpacked	12 g	46	0 g	11.8 g

Nutrition Facts

Per 100 g

Calories380

Total Fat0.0g

Saturated Fat0.0g

Total Carbohydrate98.1g

Dietary Fibre0.0g

Total Sugars97.0g

Protein0.1g

100 g of Brown sugars has 380 kcal, with 0.1 g protein, 98.1 g carbohydrate and 0 g fat.

1 × tsp unpacked (3 g) of Brown sugars has 11 kcal, with 0 g protein, 2.9 g carbohydrate and 0 g fat.

1 × cup packed (220 g) of Brown sugars has 836 kcal, with 0.3 g protein, 215.8 g carbohydrate and 0 g fat.

1 × cup unpacked (145 g) of Brown sugars has 551 kcal, with 0.2 g protein, 142.2 g carbohydrate and 0 g fat.

1 × tsp packed (4.6 g) of Brown sugars has 17 kcal, with 0 g protein, 4.5 g carbohydrate and 0 g fat.

1 × tsp brownulated (3.2 g) of Brown sugars has 12 kcal, with 0 g protein, 3.1 g carbohydrate and 0 g fat.

2 × tsp unpacked (6 g) of Brown sugars has 23 kcal, with 0 g protein, 5.9 g carbohydrate and 0 g fat.

½ × tsp unpacked (1.5 g) of Brown sugars has 6 kcal, with 0 g protein, 1.5 g carbohydrate and 0 g fat.

Data source: USDA FoodData Central · USDA 168833