Know what’s on your plate
Standard type pie crust
Calories & nutrition facts
homemade, unbaked
469
calorieskcal per 100 g
Protein5.7 g
Carbs39 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 469 kcal —
- Protein 5.7 g 11%
- Carbohydrate 39 g 14%
- Fat 31 g 39%
- Saturated fat 7.7 g 38%
- Fibre 3.4 g 12%
- Sugars 0.2 g —
- Sodium 482 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 71 µg 18%
- Vitamin B12 0 µg 0%
- Choline 5.8 mg 1%
Minerals
- Calcium 9 mg 1%
- Iron 2.6 mg 14%
- Magnesium 12 mg 3%
- Phosphorus 60 mg 5%
- Potassium 59 mg 1%
- Zinc 0.39 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.38 mg 17%
- Selenium 18.8 µg 34%
Similar foods
- Regular pie crustrefrigerated, unbaked445 kcal / 100 g
- Shortcrust pastryuncooked, homemade435 kcal / 100 g
- Pie crustbaked451 kcal / 100 g
- Deep dish pie crustfrozen, unbaked, made with enriched flour468 kcal / 100 g
- Pastry flan casehomemade527 kcal / 100 g
- Graham cracker pie crustcookie-type, ready crust501 kcal / 100 g
- Shortbread pie crustcontains wheat starch, gluten-free457 kcal / 100 g
- Crumble pie crustbaked486 kcal / 100 g
- Chocolate pie crustcookie-type, ready-to-serve484 kcal / 100 g
- Vanilla wafer pie crustcookie-type, homemade, chilled531 kcal / 100 g
Questions about Standard type pie crust
How many calories are in 100 g of Standard type pie crust?
100 g of Standard type pie crust has 469 kcal, with 5.7 g protein, 39 g carbohydrate and 31 g fat.
Source: Canadian Nutrient File 4034 · per 100 g · carbohydrate per EU label, fibre excluded
