Know what’s on your plate

Regular pie crust

Calories & nutrition facts

refrigerated, unbaked

445
calorieskcal per 100 g
Protein3 g
Carbs49 g
Fat25 g
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Nutrition facts

Per 100 g% DV
  • Calories 445 kcal —
  • Protein 3 g 6%
  • Carbohydrate 49 g 18%
  • Fat 25 g 33%
  • Saturated fat 9.6 g 48%
  • Fibre 1.8 g 6%
  • Sodium 409 mg 18%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin E 0.05 mg 0%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 1.1 mg 7%
  • Pantothenic acid (B5) 0.31 mg 6%
  • Vitamin B6 0.02 mg 1%
  • Folate (B9) 25 µg 6%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 10 mg 1%
  • Iron 1 mg 6%
  • Magnesium 8 mg 2%
  • Phosphorus 45 mg 4%
  • Potassium 73 mg 2%
  • Zinc 0.2 mg 2%
  • Copper 0.05 mg 5%
  • Manganese 0.18 mg 8%
  • Selenium 4 µg 7%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g4453 g49 g26 g
1 × pie crust (average weight)229 g10196.8 g113 g58 g
2 × pie crust (average weight)458 g203814 g226 g117 g
½ × pie crust (average weight)114.5 g5103.4 g57 g29 g
3 × pie crust (average weight)687 g305720 g339 g175 g
4 × pie crust (average weight)916 g407627 g452 g233 g

Questions about Regular pie crust

How many calories are in 100 g of Regular pie crust?

100 g of Regular pie crust has 445 kcal, with 3 g protein, 49 g carbohydrate and 26 g fat.

How many calories are in 1 × pie crust (average weight) (229 g) of Regular pie crust?

1 × pie crust (average weight) (229 g) of Regular pie crust has 1019 kcal, with 6.8 g protein, 113 g carbohydrate and 58 g fat.

How many calories are in 2 × pie crust (average weight) (458 g) of Regular pie crust?

2 × pie crust (average weight) (458 g) of Regular pie crust has 2038 kcal, with 14 g protein, 226 g carbohydrate and 117 g fat.

How many calories are in ½ × pie crust (average weight) (114.5 g) of Regular pie crust?

½ × pie crust (average weight) (114.5 g) of Regular pie crust has 510 kcal, with 3.4 g protein, 57 g carbohydrate and 29 g fat.

How many calories are in 3 × pie crust (average weight) (687 g) of Regular pie crust?

3 × pie crust (average weight) (687 g) of Regular pie crust has 3057 kcal, with 20 g protein, 339 g carbohydrate and 175 g fat.

How many calories are in 4 × pie crust (average weight) (916 g) of Regular pie crust?

4 × pie crust (average weight) (916 g) of Regular pie crust has 4076 kcal, with 27 g protein, 452 g carbohydrate and 233 g fat.

Source: USDA FoodData Central 167932 · per 100 g · carbohydrate per EU label, fibre excluded

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