Squid or calamari crumbed, takeaway outlet, deep fried
AUSNUT F008824
296
kcal per 100 g
Protein18.3 g
Carbs16.3 g
Fat17.1 g
Fibre1.9 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 18.3 g 37%
- Carbohydrate 16.3 g 6%
- Fat 17.1 g 22%
- Saturated fat 2.8 g 14%
- Fibre 1.9 g 7%
- Sugars 0 g —
Questions about Squid or calamari
How many calories are in 100 g of Squid or calamari?
100 g of Squid or calamari has 296 kcal, with 18.3 g protein, 16.3 g carbohydrate and 17.1 g fat.
Source: ausnut F008824 · per 100 g · carbohydrate per EU label, fibre excluded
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