Squid or calamari
raw
Nutrition Facts
Per 100 g
Calories78
Total Fat1.2g
Saturated Fat0.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.7g
How many calories are in Squid or calamari?
How many calories are in 100 g of Squid or calamari?
100 g of Squid or calamari has 78 kcal, with 16.7 g protein, 0 g carbohydrate and 1.2 g fat.
Data source: ausnut · AUSNUT F008828
