Squid or calamari coated, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat
AUSNUT F008821
171
kcal per 100 g
Protein17 g
Carbs6.4 g
Fat8.5 g
Fibre0.3 g
Sugars0.3 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 17 g 34%
- Carbohydrate 6.4 g 2%
- Fat 8.5 g 11%
- Saturated fat 1 g 5%
- Fibre 0.3 g 1%
- Sugars 0.3 g —
Questions about Squid or calamari
How many calories are in 100 g of Squid or calamari?
100 g of Squid or calamari has 171 kcal, with 17 g protein, 6.4 g carbohydrate and 8.5 g fat.
Source: ausnut F008821 · per 100 g · carbohydrate per EU label, fibre excluded
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