Soy protein concentrate
produced by acid wash
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 328 | 63.6 g | 19.9 g | 0.5 g |
| 1 × oz | 28.4 g | 93 | 18 g | 5.6 g | 0.1 g |
| 2 × oz | 56.7 g | 186 | 36.1 g | 11.3 g | 0.3 g |
| ½ × oz | 14.2 g | 46 | 9 g | 2.8 g | 0.1 g |
| 3 × oz | 85.1 g | 279 | 54.1 g | 16.9 g | 0.4 g |
| 4 × oz | 113.4 g | 372 | 72.2 g | 22.6 g | 0.5 g |
Nutrition Facts
Per 100 g
Calories328
Total Fat0.5g
Saturated Fat0.1g
Total Carbohydrate19.9g
Dietary Fibre5.5g
Total Sugars20.0g
Protein63.6g
How many calories are in Soy protein concentrate?
How many calories are in 100 g of Soy protein concentrate?
100 g of Soy protein concentrate has 328 kcal, with 63.6 g protein, 19.9 g carbohydrate and 0.5 g fat.
How many calories are in 1 × oz (28.4 g) of Soy protein concentrate?
1 × oz (28.4 g) of Soy protein concentrate has 93 kcal, with 18 g protein, 5.6 g carbohydrate and 0.1 g fat.
How many calories are in 2 × oz (56.7 g) of Soy protein concentrate?
2 × oz (56.7 g) of Soy protein concentrate has 186 kcal, with 36.1 g protein, 11.3 g carbohydrate and 0.3 g fat.
How many calories are in ½ × oz (14.2 g) of Soy protein concentrate?
½ × oz (14.2 g) of Soy protein concentrate has 46 kcal, with 9 g protein, 2.8 g carbohydrate and 0.1 g fat.
How many calories are in 3 × oz (85.1 g) of Soy protein concentrate?
3 × oz (85.1 g) of Soy protein concentrate has 279 kcal, with 54.1 g protein, 16.9 g carbohydrate and 0.4 g fat.
How many calories are in 4 × oz (113.4 g) of Soy protein concentrate?
4 × oz (113.4 g) of Soy protein concentrate has 372 kcal, with 72.2 g protein, 22.6 g carbohydrate and 0.5 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 174301
