Onion soup canned, condensed, water added
Soups, sauces & dressings
CNF 1064
23
kcal per 100 g
Protein1.5 g
Carbs3 g
Fat0.7 g
Fibre0.3 g
Sugars1.3 g
Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 1.5 g 3%
- Carbohydrate 3 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.3 g 1%
- Sugars 1.3 g —
- Sodium 423 mg 18%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.24 mg 2%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
- Choline 2 mg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.27 mg 2%
- Magnesium 1 mg 0%
- Phosphorus 4 mg 0%
- Potassium 28 mg 1%
- Zinc 0.25 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.1 mg 4%
- Selenium 1.7 µg 3%
Questions about Onion soup
How many calories are in 100 g of Onion soup?
100 g of Onion soup has 23 kcal, with 1.5 g protein, 3 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 1064 · per 100 g · carbohydrate per EU label, fibre excluded
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