Brown rice plain rice cakes unsalted
Nutrition facts
Per 100 g% DV- Calories 387 kcal —
- Protein 8.2 g 16%
- Carbohydrate 77.3 g 28%
- Fat 2.8 g 4%
- Saturated fat 0.6 g 3%
- Fibre 4.2 g 15%
- Sugars 0.9 g —
- Sodium 26 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 7.8 mg 49%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 21 µg 5%
- Vitamin B12 0 µg 0%
- Choline 31.6 mg 6%
Minerals
- Calcium 11 mg 1%
- Iron 1.5 mg 8%
- Magnesium 131 mg 31%
- Phosphorus 360 mg 29%
- Potassium 290 mg 6%
- Zinc 3 mg 27%
- Copper 0.45 mg 49%
- Manganese 3.7 mg 162%
- Selenium 24.6 µg 45%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 387 | 8.2 g | 77.3 g | 2.8 g |
| 1 × cake | 9 g | 35 | 0.7 g | 7 g | 0.3 g |
| 1 × cakes | 18 g | 70 | 1.5 g | 13.9 g | 0.5 g |
| 2 × cake | 18 g | 70 | 1.5 g | 13.9 g | 0.5 g |
| ½ × cake | 4.5 g | 17 | 0.4 g | 3.5 g | 0.1 g |
| 3 × cake | 27 g | 104 | 2.2 g | 20.9 g | 0.8 g |
| 4 × cake | 36 g | 139 | 3 g | 27.8 g | 1 g |
Questions about Brown rice plain rice cakes
How many calories are in 100 g of Brown rice plain rice cakes?
100 g of Brown rice plain rice cakes has 387 kcal, with 8.2 g protein, 77.3 g carbohydrate and 2.8 g fat.
How many calories are in 1 × cake (9 g) of Brown rice plain rice cakes?
1 × cake (9 g) of Brown rice plain rice cakes has 35 kcal, with 0.7 g protein, 7 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cakes (18 g) of Brown rice plain rice cakes?
1 × cakes (18 g) of Brown rice plain rice cakes has 70 kcal, with 1.5 g protein, 13.9 g carbohydrate and 0.5 g fat.
How many calories are in 2 × cake (18 g) of Brown rice plain rice cakes?
2 × cake (18 g) of Brown rice plain rice cakes has 70 kcal, with 1.5 g protein, 13.9 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cake (4.5 g) of Brown rice plain rice cakes?
½ × cake (4.5 g) of Brown rice plain rice cakes has 17 kcal, with 0.4 g protein, 3.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cake (27 g) of Brown rice plain rice cakes?
3 × cake (27 g) of Brown rice plain rice cakes has 104 kcal, with 2.2 g protein, 20.9 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cake (36 g) of Brown rice plain rice cakes?
4 × cake (36 g) of Brown rice plain rice cakes has 139 kcal, with 3 g protein, 27.8 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 170250 · per 100 g · carbohydrate per EU label, fibre excluded
