Microwave popcorn
low fat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 424 | 12.6 g | 57.8 g | 9.5 g |
| 1 × oz | 28.4 g | 120 | 3.6 g | 16.4 g | 2.7 g |
| 2 × oz | 56.7 g | 240 | 7.1 g | 32.8 g | 5.4 g |
| ½ × oz | 14.2 g | 60 | 1.8 g | 8.2 g | 1.3 g |
| 3 × oz | 85.1 g | 361 | 10.7 g | 49.2 g | 8.1 g |
| 4 × oz | 113.4 g | 481 | 14.3 g | 65.5 g | 10.8 g |
Nutrition Facts
Per 100 g
Calories424
Total Fat9.5g
Saturated Fat1.4g
Total Carbohydrate57.8g
Dietary Fibre14.2g
Total Sugars0.9g
Protein12.6g
How many calories are in Microwave popcorn?
How many calories are in 100 g of Microwave popcorn?
100 g of Microwave popcorn has 424 kcal, with 12.6 g protein, 57.8 g carbohydrate and 9.5 g fat.
How many calories are in 1 × oz (28.4 g) of Microwave popcorn?
1 × oz (28.4 g) of Microwave popcorn has 120 kcal, with 3.6 g protein, 16.4 g carbohydrate and 2.7 g fat.
How many calories are in 2 × oz (56.7 g) of Microwave popcorn?
2 × oz (56.7 g) of Microwave popcorn has 240 kcal, with 7.1 g protein, 32.8 g carbohydrate and 5.4 g fat.
How many calories are in ½ × oz (14.2 g) of Microwave popcorn?
½ × oz (14.2 g) of Microwave popcorn has 60 kcal, with 1.8 g protein, 8.2 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (85.1 g) of Microwave popcorn?
3 × oz (85.1 g) of Microwave popcorn has 361 kcal, with 10.7 g protein, 49.2 g carbohydrate and 8.1 g fat.
How many calories are in 4 × oz (113.4 g) of Microwave popcorn?
4 × oz (113.4 g) of Microwave popcorn has 481 kcal, with 14.3 g protein, 65.5 g carbohydrate and 10.8 g fat.
More snacks
Data source: USDA FoodData Central · USDA 174778
