Potato sticks
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 522 | 6.7 g | 49.9 g | 34.4 g |
| 1 × oz | 28.4 g | 148 | 1.9 g | 14.1 g | 9.8 g |
| 1 × cup | 18 g | 94 | 1.2 g | 9 g | 6.2 g |
| 2 × oz | 56.7 g | 296 | 3.8 g | 28.3 g | 19.5 g |
| ½ × oz | 14.2 g | 74 | 0.9 g | 7.1 g | 4.9 g |
| 3 × oz | 85.1 g | 444 | 5.7 g | 42.4 g | 29.3 g |
| 4 × oz | 113.4 g | 592 | 7.6 g | 56.6 g | 39 g |
Nutrition Facts
Per 100 g
Calories522
Total Fat34.4g
Saturated Fat8.9g
Total Carbohydrate49.9g
Dietary Fibre3.4g
Total Sugars0.2g
Protein6.7g
How many calories are in Potato sticks?
How many calories are in 100 g of Potato sticks?
100 g of Potato sticks has 522 kcal, with 6.7 g protein, 49.9 g carbohydrate and 34.4 g fat.
How many calories are in 1 × oz (28.4 g) of Potato sticks?
1 × oz (28.4 g) of Potato sticks has 148 kcal, with 1.9 g protein, 14.1 g carbohydrate and 9.8 g fat.
How many calories are in 1 × cup (18 g) of Potato sticks?
1 × cup (18 g) of Potato sticks has 94 kcal, with 1.2 g protein, 9 g carbohydrate and 6.2 g fat.
How many calories are in 2 × oz (56.7 g) of Potato sticks?
2 × oz (56.7 g) of Potato sticks has 296 kcal, with 3.8 g protein, 28.3 g carbohydrate and 19.5 g fat.
How many calories are in ½ × oz (14.2 g) of Potato sticks?
½ × oz (14.2 g) of Potato sticks has 74 kcal, with 0.9 g protein, 7.1 g carbohydrate and 4.9 g fat.
How many calories are in 3 × oz (85.1 g) of Potato sticks?
3 × oz (85.1 g) of Potato sticks has 444 kcal, with 5.7 g protein, 42.4 g carbohydrate and 29.3 g fat.
How many calories are in 4 × oz (113.4 g) of Potato sticks?
4 × oz (113.4 g) of Potato sticks has 592 kcal, with 7.6 g protein, 56.6 g carbohydrate and 39 g fat.
More snacks
Data source: USDA FoodData Central · USDA 168854
