Microwave popcorn
94% fat free
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 402 | 10.7 g | 62.4 g | 6.1 g |
| 1 × oz | 28.4 g | 114 | 3 g | 17.7 g | 1.7 g |
| 2 × oz | 56.7 g | 228 | 6.1 g | 35.4 g | 3.5 g |
| ½ × oz | 14.2 g | 57 | 1.5 g | 8.9 g | 0.9 g |
| 3 × oz | 85.1 g | 342 | 9.1 g | 53.1 g | 5.2 g |
| 4 × oz | 113.4 g | 456 | 12.2 g | 70.8 g | 6.9 g |
Nutrition Facts
Per 100 g
Calories402
Total Fat6.1g
Saturated Fat1.2g
Total Carbohydrate62.4g
Dietary Fibre13.6g
Total Sugars0.7g
Protein10.7g
How many calories are in Microwave popcorn?
How many calories are in 100 g of Microwave popcorn?
100 g of Microwave popcorn has 402 kcal, with 10.7 g protein, 62.4 g carbohydrate and 6.1 g fat.
How many calories are in 1 × oz (28.4 g) of Microwave popcorn?
1 × oz (28.4 g) of Microwave popcorn has 114 kcal, with 3 g protein, 17.7 g carbohydrate and 1.7 g fat.
How many calories are in 2 × oz (56.7 g) of Microwave popcorn?
2 × oz (56.7 g) of Microwave popcorn has 228 kcal, with 6.1 g protein, 35.4 g carbohydrate and 3.5 g fat.
How many calories are in ½ × oz (14.2 g) of Microwave popcorn?
½ × oz (14.2 g) of Microwave popcorn has 57 kcal, with 1.5 g protein, 8.9 g carbohydrate and 0.9 g fat.
How many calories are in 3 × oz (85.1 g) of Microwave popcorn?
3 × oz (85.1 g) of Microwave popcorn has 342 kcal, with 9.1 g protein, 53.1 g carbohydrate and 5.2 g fat.
How many calories are in 4 × oz (113.4 g) of Microwave popcorn?
4 × oz (113.4 g) of Microwave popcorn has 456 kcal, with 12.2 g protein, 70.8 g carbohydrate and 6.9 g fat.
More snacks
Data source: USDA FoodData Central · USDA 173131
